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Life has a way of showing us who we are before we even realize it. In 2020, my world was flipped upside down. The pandemic changed everything, but so did some of the most joyful moments of my life: I married the most wonderful person I have ever met on Valentine’s Day and moved 1,000 miles to build a life together. That same year, I left a career that no longer fulfilled me and began asking a simple yet profound question: What do I want my life to be like?

My journey to this point has been anything but easy. I grew up in a broken family, experienced abuse, faced homelessness, and lost my child through family court proceedings. I worked myself through a bachelor’s and master’s degree, only to burn out in a career that left me feeling empty. Through it all, I learned hard lessons about resilience, love, and surrender. I realized that real support, real love, and true guidance were only possible through a relationship with Jesus Christ. From that realization came a desire to help others navigate the hardships of life with intentionality, humility, and hope.

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My Philosophy

 

I believe that change is inevitable, but how we change is determined by what we allow and how intentional we are with our choices. Relationships break down when people give up or refuse to take responsibility for their part in the dynamic. Love is more than a feeling—it is a daily choice expressed through patience, kindness, faithfulness, gentleness, and self-control. Families thrive when they learn to communicate differently, parents adapt to their children’s needs, and individuals take ownership of their growth.

Faith and spirituality, when present in a person’s life, shape their morals, values, worldview, and relationships. I honor that influence in therapy while respecting each client’s unique perspective. You do not need to share my beliefs to experience transformation, but if faith is part of your life, we can explore how it intersects with your growth.

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My Approach

 

I take a warm and direct approach, balancing support with challenge. I am a great listener who helps clients explore their thoughts, feelings, and actions in a practical way that leads to meaningful change. I work with individuals, couples, and families to identify patterns, uncover assumptions, and implement strategies that produce better outcomes.

 

I specialize in helping:

 

Couples & Marriage: Constant arguing, communication breakdown, emotional distance, trust issues, intimacy struggles, and couples seeking to repair their bond.

Families: Parent–child conflict, blended family tension, discipline struggles, disconnection, and learning effective communication strategies.

Children: Emotional regulation, anxiety, behavior problems, social struggles, ADHD symptoms, depression, sibling conflict, school or home misconduct, and family transition stress.

 

I am relentless in supporting clients who are ready to change. I will not give up on you, I will challenge and guide you, and I will connect you with resources that can best meet your needs—even if that means referring you elsewhere.

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Professional Credentials & Services

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• License: Licensed Associate Counselor (LAC) – 160 hours remaining to full licensure

• Education:

  • Bachelor of Music Education – Limestone College, Gaffney, SC

  • Master of Education in Technology in Education – National Louis University, Wheeling, IL

  • Master of Science in Counseling – John Brown University, Siloam Springs, AR

• Specialized Training: EMDR Therapy (Basic, working toward certification), Extended Marriage and Family Therapy training

• Service Formats: School-based counseling in Cabot, AR; intensive sessions (3–8 hours); extended couples sessions; weekend intensives; telehealth across Arkansas

 

I serve children, couples, and families in Central and Northwest Arkansas, offering both in-person and telehealth sessions. My extended sessions and weekend intensives provide an opportunity for deep, focused work for those seeking real progress in their relationships and personal growth.

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Let’s Turn the Process into Progress

 

Life will change you. The question is whether you participate in that change intentionally. If you are ready to grow, rebuild relationships, or navigate life’s challenges, I am here to guide and support you every step of the way. Together, we can create practical strategies, develop deeper understanding, and foster lasting change—for yourself, your family, and your relationships.

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